Time to shape up that Booty! ABT (Abs, butt & Thighs) workouts are awesome for toning and tightening those problem areas! Yes! Guys are welcome also! More strength in our abs, butts and thighs mean more calories burnt and more shape in our jeans! :p
Please bring a water bottle (at least 1 litre), small towel and extra shirt. You may bring a yoga mat if you'd like. Please have a light breakfast one hour before coming. :) Bring a friend !
Prices:
$10 for initial workout, $7 for subsequent workouts. Price includes a sports drink and a post-workout protein shake.