养生瑜伽 Healthy Life YOGA
- 28 September 2018 20:00 - 28 September 2018 21:00
- health and fitness
- 517F Jurong West Street 52, Singapore.
- $ Ticket price starts from : FREE
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Interest Group Title:
养生瑜伽 Healthy Life YOGA
净化身心灵探索内心的能量
适合各年龄层
每逢星期五晚上:
八时至九时
场地:大牌517F活动广场
瑜伽兴趣小组负责人:
纪玲珑女士/Fazil
欢迎在大牌521居民委员会中心
报名,无需报名费。
请自备瑜伽垫
请自备瑜伽垫与塑胶桌布底
CLASS DETAILS:
DATE: 3 August 2018
(No Sessions on Public Holidays)
DAY: EVERY FRIDAY
TIME: 8:00 PM TO 9:00 PM
VENUE: COVERED PLAZA
( Blk 517F, Jurong West St 52 )
IG Group Leader:
MDM. LYNDA KEE
CLASS FEE: FREE
(Conducted in Mandarin)
课程以华语讲解
SELF PREPARATION:
The following items will be needed for the class
(Not provided by RC/ Trainer):
1) Yoga Mat, Plastic Table Cloths.
BENEFITS:
· Increases flexibility
· Increase muscle strength and tone
· Relives stress and anxiety
· Builds endurance
· Improves balance
Information correct at time of post.
Subject to changes without prior notice.
New Students of all ages and experience level are welcomed to join.
NB: The commencement of interest group session is subject to a minimum number of pre-registered participants. Sessions may be postponed/cancelled at our discretion if there are insufficient participants.
For further enquiries or registration, please contact Mr. Fazil at 6569 0524 or email him at Mohamed_Fazil_Shahul_Hamid_From.tp@pa.gov.sg
This Interest Group is organized by Jurong Spring Zone A RC.