Can you HIIT it? Burn those calories @ Bishan Park!
HIIT (High Intensity Interval Training) is one of the best ways to burn calories and get fitter! Done right, HIIT allows you to burn a lot of calories even after you're done working out by boosting your metabolism! Come join me and get into shape!
Please bring a water bottle (at least 1 litre), small towel and extra shirt. You may bring a yoga mat if you'd like. Please have a healthy snack around 6pm. :)
Bring a friend!
Prices:
$10 for initial workout, $7 for subsequent workouts. Price includes a sports drink and a post-workout protein shake.