WEEKEND DETOX RETREAT
FASTING . YOGA . ART
Sat 24th & Sun 25th November 2018
10am to 6pm

This is a weekend daytime retreat that comprises of 2 full days of
programmes that support your detox and cleanse.

Fasting is a practice found in many traditions with great benefits for our well-being. Join us and learn more about various ways of fasting and when and how to fast so it suits your needs and goals. You will receive an IRIDOLOGY reading to understand your health patterns.

Embrace group synergy to make your fasting experience easier.
Experience changes of your lifestyle habits, beliefs and biology with various tools that will support your cleanse and healing.

Go inward and take great care of your body, mind and soul.

DAY 1 :
- Starting Fast
- Nature as Therapy
- Breathing & Free Flow Movements
- Fasting & Eating Well
- Oil Therapy & Massage
- Affirmations
- Heart Opening Yoga

DAY 2 :
- Sharing & Q&A
- Affirmations & Mirror Work
- Your Stars Say to Connect More Deeply
- DIY Natural Body Wash
- Heart Opening Yoga
- Breaking Fast

Facilitators : 
Juliana - Yoga & Meditation
Siok Khoon - Fasting & Astrology
Scarlett - Empowerment & Self Growth

Dates & Time :
Sat 24th & Sun 25th November 2018
10am to 6pm

Venue : 
Om Shiva Yoga Studio @ Horse City
100 Turf Club Road, #01-02B Horse City, Singapore 287992
(Nearest MRT station – Sixth Avenue)

Fee : SGD 600
**Early Bird @ SGD 500 before 31st July 2018

Enquiry & Registration : omshivayoga@gmail.com ; +65 9090 2257 / +65 9358 0907