Yoga Teacher Training Goa :

What you can expect from our from our Yoga teacher training program ? at Mantra Yoga School Goa India

The Best Ashtanga Yoga Teacher Training Course in Goa covers Ashtanga Primary & Secondary Series in 24 Days.

• 200 hour Yoga Teacher Training Course Begin with Vedic ceremony and course induction
  
• 4 hours of daily yoga asanas multi style practice — Read the syllabus here 200 Hour YTT Dharamsala
  
• Applied anatomy lectures
  
•  Philosophical discussions
  
• Meditation and self awareness practices
  
• Art of teaching yoga discipline
  
• Hygienic vegetarian food during weekdays
  
• Clean well ventilated wifi enabled accommodation
  
• Yoga Training Manual
  

MANTRA YOGA SCHOOL 200 HOURS TEACHER TRAINING IS INSPIRED BY AND STRICTLY FOLLOWS THE STANDARD AND GUIDELINES SET UP BY YOGA ALLIANCE U.S.A. TO VERIFY OUR SCHOOL’S ACCREDITATION WITH YOGA ALLIANCE PLEASE SEE link

SKILL LEVEL

BEGINNER AND INTERMEDIATE – We do not evaluate your previous yoga experience and a uniform yoga program is adopted for all the practitioners.

DAILY SCHEDULE

• 06.30 AM – 07.00 AM: Morning Pranayama, Meditation, Chanting & Kriya yoga
  
• 07.00 AM – 09.00 AM: yoga asanas
  
• 09.00 AM – 10.00 AM: Breakfast Time
  
• 10.00 AM – 11.15 AM: Teaching Methodology
  
• 11.30 AM – 12:45 PM: Applied Anatomy
  
• 12:45 PM – 02:45 PM: lunch and rest
  
• 02.45 PM – 03:45 PM: Philosophy
  
• 04:00 pm –06:00 PM: yoga asanas
  
• 06:00 PM – 07.00 PM: Meditation
  

ASHTANGA COURSE INCLUSION

• 24 Nights stay – Start from Date of Arrival.
  
• 3 Meals from Monday to Friday  Only – Saturday Only Breakfast.
  
• Course Manual
  
• Mat to practice
  
• Cleansing kit
  
• Props
  
• Yoga bag
  

Facilities Available at MANTRA Yoga Teacher Training School

• 24×7 hot and cold water supplies
  
• Comfy bedding, blankets, mattress, sheets and pillow to the students.
  
• Laundry service against payment
  
• Fast WI-FI connectivity is available all over the premises.
  
• UV filtered drinking water is supplied.
  
• Well ventilated rooms – Single Private Room. (Student Guests are not allowed).
  

What is not Included:

Taxi pick up and drop – can be easily arranged against the additional cost

Yoga Teacher Training Goa – Location & Venue  – Mantra Yoga School Goa

POPULAR PLACES AROUND

*Arambol Market –5 minutes driving distance

*Arambol beach – a short walk away from the school

*Querim beach – 20 minutes driving distance

*Sweet lake – 15 minutes walking distance

*Airport – 90 minutes driving distance

Railway station: nearest railway station is Pernem which is 32 minutes driving distance

Suggested Books to read:

• Yoga Mala – K.Patabajois
  
• 4 chapters on freedom Sw Satyananda Saraswati
  
• Yoga anatomy Leslie kaminoff / Key Muscles of Yoga by Ray Long
  
• Asana pranayama mudra bandha by Bihar school of yoga
  
• Meditation from Tantras by Bihar School of Yoga.
  

WHAT CAN YOU MORE EXPECT TO LEARN FROM OUR PROGRAM?

The Yoga for Beginner & Intermediate – Mantra Yoga Teacher Training program offers a full range program. That yoga teacher program includes:

• Learn basic values of position with self assurance and clarity
  
• Explore a posture and stresses on points in order to familiarize it to beginners in additions
• Equips wisely sequenced classes
• Learn breath consciousness to students
• Learn simple healing alignments
• Prime directed reductions & meditations
• Learn overall principles of anatomy as they spread over to teaching yoga
• Learn a student’s body and make correct changes
• Understand classroom principles and expertise
• Understand relevant features of the business of yoga – insurance requirements for teachers, yoga association needs and marketing basics