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About LesMills BodyBalance (Friday)

A multi-level workout ideal for everyone, BODYBALANCE is a yoga-based class where you bend and stretch through a series of simple yoga moves to soothing soundtracks. A unique exercise that embraces elements of Tai Chi and Pilates, it helps enhances our breathing control. Come strengthen your entire body and leave the class feeling calm, centered and happy. 
Please email to hello@mahota.sg if you have any enquiries. 



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